Mint Lassi


Prep Time

5 minutes

Cooking Time

0 minutes

Yields

2 people

Ingredients

1 teaspoon ground cumin
Dash of black pepper
1 cup plain yogurt (can use plain coconut yogurt)
1/2 cup loosely packed fresh mint leaves
1/2 teaspoon salt
2 cups water 

Directions

  1. In a skillet, dry roast cumin and black pepper. 
  2. Stir frequently, until the aroma is released. 
  3. Combine cumin and pepper, along with all the other ingredients, into a blender. 
  4. Mix at high speed until mint leaves are well blended. 
  5. Serve. 

Notes

This is a drink used in Indian culture to aid in digestion. 

Traditionally they use black salt which can be found in Indian food markets. 

For a different taste ground cardamom or ground fennel in place of the cumin.