Baby Spinach Salad with Warm Hazelnut Vinaigrette
Prep Time
10 minutes
Cooking Time
5 minutes
Yields
4 people
Ingredients
2 bags of baby spinach
2 tablespoons olive oil
3 cloves garlic, minced
1/4 cup hazelnuts, coarsely chopped
1 tablespoon balsamic vinegar
Sea salt and pepper to taste
Directions
Notes
Can substitute collard greens for spinach
Integrative nutrition combines the principles of traditional nutrition guidelines and functional nutrition to provide a more individualized approach to eating and living. It goes beyond basic dietary guidelines to empower people to get more curious about how their food choices impact their unique body, which often supports them in discovering root causes for various illnesses and maladies.